PERSONAL
TRAINER

Personal
Trainer Course

Department of Sports Trainer 2nd Year

Department of Sports Trainer 2nd Year

Reliable and reliable

A personal trainer for professional and corporate athletes. Because their main job is to provide comprehensive support to athletes for each sport, they learn specialized knowledge and techniques on body remodeling, health management, and physical fitness.

Three key points
  • POINT 1

    Learn how to train a variety of people!

  • POINT 2

    Learn the know-howto start your own businessas a personal trainer!

  • POINT 3

    Learnadvanced techniques in well-equipped facilities!

You can aim for such qualifications!

・JATI certified training instructor

・ Healthy exercise practice instructor

・Japan Core Conditioning Association Certified Advanced Trainer

・PHI Pilates Basic Exercise Instructor

・Japan Stretching Association Certified Stretching Trainer Partner

Field of activity

・Professional sports teams

・Personal training gym

・Corporate, university, high school, etc. sports teams

・Trainer dispatch company

・Osteopathic clinic, orthopedic surgery

・Various medical institutions

・Comprehensive fitness club

・Comprehensive sports club

Yokohama Resort & Sports College
Recommended Classes

Personal Trainer Practice I & II

Create and implement training menus tailored to your goals.

Training Practice and Teaching Application I & II

Practical classes where you will be the trainer and provide guidance.

Personal Trainer Business

Learn the secrets to becoming a successful personal trainer.

Pilates Theory and Practice I & II

Acquire Pilates skills that are the latest industry trend.

Check out the ongoing events!

Yokohama Resort & Sports College
Example of second year timetable

You can take classes online from home one day a week!

*The curriculum and timetable are subject to change.

*The above is an example of a one-week timetable. (The text in black is an example of the lesson content.)

Let's make use of our qualifications
NESTA CertifiedPersonal Fitness Trainer

In addition to knowledge and practical skills related to fitness,
A qualification that proves you possess business skills such as marketing.

You can utilize this experience at jobs like this!
  • Personal Trainer
  • Body Makeup Trainer
  • Team Trainer

Current students
Interview

Current students

Miyashita Raita

Graduated from Kanagawa Prefectural Isogo Technical High School

I want to be the closest person to witness people's hard work and growth!
I'm currently absorbing skills and knowledge while working hard and competing with my peers.

tell me!

Why did you choose this course?

A job that involves interacting with people one-on-one and observing their growth.
I thought that being a personal trainer would suit me because I enjoy talking to people. I was also attracted to the idea of working one-on-one and sharing a sense of accomplishment with clients, so I chose this course.

What classes would you recommend?

Practical lessons that foster growth through output.
You can confirm what you've learned in lectures by putting it into practice and moving your body, ensuring you acquire correct knowledge. In addition, you can combine your knowledge with your peers through output, and everyone grows together.

Please tell me your dreams for the future!

We want to increase the number of people who participate in fitness activities!
I've become an independent personal trainer and run my own company. My goal is to increase the number of people participating in fitness and share the joy of exercise with a wider audience.

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