I eat a hearty breakfast that I made myself before going to school. The commute takes about 50 minutes.

You can learn how to teach by lifting barbells and actually using the equipment to train yourself. I'm good at bench presses, which can train your pectoral muscles.

I buy food from convenience stores between classes and eat it lightly. Sometimes I also pack leftovers from dinner in a lunch box and bring it to school.

They conduct experiments themselves to see how different exercise impacts affect the body, and then present the results of their analysis.

We are learning essential knowledge for the instructor, but now we are getting excited about the content related to the qualification of "Health Exercise Practical Instructor"!

I make a lot of things while watching recipe videos!

My commute to school is 1 hour and 30 minutes. It's a little far, but my hometown is very relaxing.

It's not just about moving your body, but also about learning how to use the equipment and how to teach, with the aim of teaching beginners from scratch. It's a very practical course.

After class, the four girls eat lunch together in the classroom. The lunches that the mothers make for them are delicious and are well-received by their friends.

We teach each other in pairs. When you imagine how you can stretch better, you can feel the difference in how it affects your muscles.

"Functional anatomy" is very useful because it helps you understand muscle movements and how the body works. There's a lot to remember, so it's hard, but it's interesting.

I am supported by my mother's homemade meals.