PERSONAL
TRAINER

Personal
Trainer Course

Department of Sports Trainer 2nd Year

Department of Sports Trainer 2nd Year

Reliable and reliable

A personal trainer for professional and corporate athletes. Because their main job is to provide comprehensive support to athletes for each sport, they learn specialized knowledge and techniques on body remodeling, health management, and physical fitness.

Three key points
  • POINT 1

    Learn how to train a variety of people!

  • POINT 2

    Learn the know-howto start your own businessas a personal trainer!

  • POINT 3

    Learnadvanced techniques in well-equipped facilities!

You can aim for such qualifications!

・JATI certified training instructor

・Health exercise practice instructor

・Japan Core Conditioning Association Certified Advanced Trainer

・PHI Pilates Basic Exercise Instructor

・Japan Stretching Association Certified Stretching Trainer Partner

Field of activity

・Professional sports teams

・Personal training gym

・Corporate, university, high school, etc. sports teams

・Trainer dispatch company

・Osteopathic clinic, orthopedic surgery

・Various medical institutions

・Comprehensive fitness club

・General sports club

Tokyo Resort & Sports College
Recommended Classes

Personal Trainer Practice I & II

Create and implement training menus tailored to your goals.

Training Practice and Teaching Application I & II

Practical classes where you will be the trainer and provide guidance.

Personal Trainer Business

Learn the secrets to becoming a successful personal trainer.

Pilates Theory and Practice I & II

Acquire Pilates skills that are the latest industry trend.

Check out the ongoing events!

Tokyo Resort & Sports College
Example of second year timetable

You can take classes online from home one day a week!

*The curriculum and timetable are subject to change.

*The above is an example of a one-week timetable. (The text in black is an example of the lesson content.)

Let's make use of our qualifications
NESTA CertifiedPersonal Fitness Trainer

In addition to knowledge and practical skills related to fitness,
A qualification that proves you possess business skills such as marketing.

You can utilize this experience at jobs like this!
  • Personal Trainer
  • Body Makeup Trainer
  • Team Trainer

Current students
Interview

Current students

Mukai Saki Minami

Graduated from Horikoshi High School, a private school in Tokyo.

Studying, daily training, school events, etc.
I'm pursuing my dreams while making the most of my time as a student.

tell me!

Why did you choose this course?

I want to contribute to society through my passion for weight training.
Through my experience with cheerleading and independent training, I realized that "I can work harder when I'm with someone else than when I'm alone." Since I also enjoy weight training, I decided to become a personal trainer.

Resort&Sports College Top Recommendation Points

There will be lots of events and it will be exciting!
The three-school festival, which also includes our sister school, is large-scale and refreshing! Last year, I participated as a cheerleader. I'm also considering entering a sports design competition, so my efforts in body shaping are also relevant to my studies.

Please tell me your dreams for the future!

I want you to feel that "it was worth continuing!"
I want to combine my learning at school with my own training experience to provide training that is not too strenuous and delivers noticeable results. I want to be a source of support for my clients.

Click here for tuition fees for each course

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