Resort&Sports College News

2025/12/12NEW

The on-campus fitness club [Tokyo RS Lab.] has started!

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This time
At Tokyo Resort & Sports College
To all neighbors or Local residents Towards
Supervised by leading companies in the industrydid
Multiple programs
As an on-campus fitness club
Let's get started!

Training and fitness
Our students who are studying professionally
a low priceAt
We will provide you with the program.

<Service Introduction>

conditioning

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Every other Tuesday 18:30~19:30
60 minutes/session

1,500 yen (tax included)

Conditioning booking available here

During conditioning, we first check your posture and movements, then provide personalized training! We'll use school facilities, just like a gym, to train you, so let's have fun exercising together! In addition to training, we'll also carefully teach you how to do easy self-stretching exercises at home, so you can use your free time every day to improve your posture!

Training & Stretching

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Every other Thursday 18:15~19:00
60-90 minutes/session

1,000 yen (tax included)

Training & Stretching Reservations

For stretching, partner stretching will be mainly performed by student staff, and we students will work on areas that are difficult to stretch with self-stretching! Many of you may feel that it is difficult to make stretching a habit, saying things like, "I know I should stretch, but I can't seem to do it," or "Stretching hurts, so I can't keep it up." Therefore, we will also teach you some simple self-stretching methods so that you can continue stretching even on your own!

Relaxation

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Every other Thursday 18:30~20:00
30 minutes/session

2,500 yen (tax included)

Relaxation reservations here

This full-body massage course is recommended for those who suffer from persistent fatigue and constant daily stress, as it gently massages away stiff and tense muscles and targets the fascia. It also effectively addresses physical pain and fatigue.

Soccer School

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Once a month
(Saturday or Sunday)
10:00-11:00
60 minutes/session

Soccer school reservations here

This soccer school is supported by professional coaches and students, and allows you to have fun and improve your skills naturally!You can learn the joy of soccer and acquire skills through play.

JJMIX (preschool)

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For details and reservations for JJMIX (preschool), please click here.

JJMIX is a multi-sports school with a philosophy of "building physical strength in the mind" that teaches children not only technical skills but also fosters their humanity. Our teaching policy is to "recognize, praise, encourage, and inspire," so even those with no experience in sports or small children can start with confidence.

START ACADEMY

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For details and reservations for START ACADEMY, click here

START ACADEMY is a completely new type of exercise class that aims to help all children acquire a sense of rhythm, which is the foundation of exercise, before they begin to specialize in sports, and to help them smoothly transition to specialized sports.

<Make a reservation here>

Conditioning is here

Training and stretching here

Relaxation is here

Soccer school here

JJMIX (preschool) is here

START ACADEMY is here

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