This month we will be introducing some useful information to you!

Summer is fast approaching, and more and more people are starting to do strength training in preparation for the summer!

For all of you...

Do you have any of these concerns?

I'm doing strength training but I can't seem to build muscle...

I'm eating three meals a day regularly but I'm not gaining weight...

Here's how to choose the right protein for you!

Please be sure to watch until the end! (^▽^)/

At Resort＆Sports College, we offer nutrition trainer courses and body make trainer courses!

It's a wonderful job that allows me to change not only my body but also my clients' bodies.

If you are interested, please come to our open campus!